There are a lot of therapies–physical and psychological–out there for us consumers. The newest Energy therapies are among the quickest and most effective, in my opinion. The theory is that the experience of being in a body gives us a lot of reactions to things. On top of that, the people who interact with us (parents, teachers, friends and family) are not always as kind to us as we would hope. These experiences and interactions are stored in our physical body, in its energy system. There is a lot of electrical energy surging through our bodies at any given time. When conditions which don’t further our well-being are experienced, some part of the electrical system “codes” them into us. Energy Therapies like Emotional Freedom Techniques address the system to get the energy flowing again and release the blocks which hold us back. At first I thought this was yet another fad, and it may be. The field is evolving quickly, and what is trendy today in this area may be passe tomorrow. However, in my experience, so far, these techniques address major and minor physical and emotional issues faster, and with more lasting results than anything else.
For those of us wishing to remain positive and recognize the good in our lives, EFT can get the “stuff” out of the way easily and quickly so we can maintain a good-feeling place. If this is of interest, here are a couple of links. The first is to the main EFT website, maintained by the founder and my teacher, Gary Craig. There are literally hundreds of case studies and free background literature there. The second is to the website of a fabulous EFT Master who combines EFT with the “Law of Attraction”–and they are very compatible indeed: Carol Look
I’ve seen these therapies work wonders in my own life, and in those of my clients. I’ll be telling my favorite EFT stories in future posts.